Short Term Goal and Meal

Since this is the start of my blog and have already stated my long term goal. I am now going to start my actual blog.

Wednesday December 3rd -
Breakfast
-1/4 cup egg beaters (Garden Style Blend)
-1 small apple
-8oz milk
-1 english muffin
-5 spray's 0 calorie butter
-1 tbsp jam

Snack 1
-yogurt 80 calories

Lunch
-4oz pork tenderloins
-1 cup snap peas
-1 sweet potato mashed
-1 apple

Snack 2

Dinner
-4oz pork tenderloins
-1 cup snap peas
-2 cups snap peas with pasta a little oil and vinger

Short Term Goal